Here are some of my favorite health and beauty related resources and products. Click pictures and links below to browse and/or shop!
No More Dirty Looks, By Siobhan O’Connor & Alexandra Spunt: This book is a great starting point for those interested in clean/nontoxic beauty. It has very compelling arguments and research to support the authors’ belief that many contemporary conventional beauty products are harmful to our health. Includes ingredient overviews, possible health risks of toxins found in beauty products, alternative suggestions for cleaner beauty products, DIY beauty recipes, and more.
A Consumer’s Dictionary of Cosmetic Ingredients, by Ruth Winter, M.S.: A thorough and comprehensive guide to almost all ingredients found in today’s cosmetics. Get overwhelmed reading ingredient labels and having to google each one? This book is a great companion to reading and understanding labels and ingredients.
Goop Clean Beauty, by the Editors of Goop: If you’re familiar with Goop and it’s founder, Gwyneth Paltrow, you probably know to take whatever they suggest with a grain of salt, haha. This is a pretty coffee table book that reflects my values and it does have some interesting and valuable information as well. Includes beautiful pictures and skin/beauty related recipes, detox guides, health and exercise tips, interviews with experts, and more.