Cassie is a wife, mother, holistic nutritionist, and the wellness writer behind Candid Health. I connected with Cassie on Instagram after following her account and loving all of the gorgeous pictures and “Candid Tips ” that she regularly shares about lifestyle, nutrition, and other health & wellness topics. Cassie is so incredibly kind, smart and supportive and I love her outlook and attitude towards health. To read Cassie’s thoughts on snacking, smoothies, trusting your intuition, and what’s non-negotiable for her daily nutrition, check out our interview below!