Autoimmune Health

Here are some of my favorite health and beauty related resources and products. Click pictures and links below to browse and/or shop!


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Autoimmune Wellness

Dr. Izabella Wentz’s Website

The Paleo Mom

AIP Lifestyle

Empowered Sustenance

Unbound Wellness

AIP Favorites

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Artisan Tropic Cassava Strips: THE BEST THINGS EVER. AIP/Paleo friendly chips made from yuca/cassava and they are better than potato chips. Seriously.

Bragg’s Apple Cider Vinegar: USDA Cert. Organic, can be used for everything and is my favorite brand of ACV

La Tourangelle Avocado Oil: Has a higher smoke point than olive oil so it is safer to use when cooking. Mild flavor that you don’t notice (doesn’t make food taste like avocado)

Primal Palate AIP Spice Blends: USDA Certified Organic fresh gourmet blends. Super high quality. I haven’t used the Breakfast Blend yet but Syper Gyro is great for meats and vinagerattes and I use Garlic & Herb on EVERYTHING. It’s amazing.

USDA Organic Ginger, Turmeric & Cinnamon tea: SO good and no sweeteners or even fruit extracts! But smells and tastes delicious, and the ginger & turmeric are good for nausea and indigestion.